Tuesday, November 13, 2018

What is Yoga?

What is yoga?
A question so easy to answer. Just repeat from the scripture or what siddha said on it.


Before you read anything further, please note down or at least frame your own answer. What do you know? What do you believe? What you understand from the word Yoga and Yoga in your own world? Are both the meaning word yoga and yoga in your world in complete alignment?

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At The Yoga Institute, we were encouraged to define our own meaning, deepen our own understanding. So we were not only taught tradition and other meanings of yoga. Rather to define and make it our own.

I got mine...

Yoga is alignment. At least that's the first milestone on the way and at the end. When there will be perfect individual, perfect society. Not as per our imagination and mental thinking, but when alignment of every parts been achieved. When oneness be felt, what seems scattered, dispersed are unified and brought at its right place. But for a time being, for sake of practice. It's always better to know and talk of near goal. Thus Yoga is Alignment.
Alignment of our thought, speech and act; Alignment of my whole body; Alignment of Head-Heart & Hand; Alignment of individual with society and universe. Alignment at all level...I can relate to it much easily?

Have you find out for yourself, What is Yoga? With what you can relate to easily? Something which you can practice?

Will be sharing more on Alignment soon. At the end sharing one of the very famous words of Sri Aurobindo, from his book 'Synthesis of Yoga'.










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કાંટો કરમાઈ જાશે

સવારથી કાંટો પકડી ને બેઢો કાંઠે ઊભો ઊભો ઓટ ને જોતો કંઠ ભરાઈ આવ્યો ત્યાં સુધી કાંટો નીચે ના મૂક્યો. 'બધી રીતે તપાસ જો કરવી તી અલગ અજબ કંઈ...